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Yesterday I twisted my right knee and felt a pop in the back of it. The game was only about 15 minutes old and I certainly did not want to stop playing…so I decided to stay in and see if I could keep playing.
I typically like to continue playing on most injuries to keep the circulation going through the area. Of course…if it is a serious injury then I would give it a rest and not risk long-term damage to the area.
This particular injury didn’t feel too bad and I ended up playing the rest of the game on it. I was paying a little closer attention than normal just to make sure I wasn’t stupid. Anyhow, I made a video after I got home to show you how I take care of the vast majority of injuries. We have nearly unbelievable success using the strategies that I developed in this area of treating injuries and inflammation.
I wrote a book on the subject called “End of the Ice Age.” I just added this video as a demonstration on how to apply some of the strategies of activating the injured area and speeding up healing.
As I mentioned…this injury occurred yesterday and I doubt if anyone noticed that I had any injuries whatsoever today. It did get painful last night but by this afternoon I am able to move about 85% freely without pain. I am sure I will see nearly complete healing in a few days as long as I stay consistent with the program I outline in the book.
I hope you get something out of this video that will help you. If you are interested in the book, you can go here to purchase it.
Thanks…
You can also read the first chapter of the book here.
I wanted to share the first Chapter of my eBook…”End of the Ice Age” with You! After reading you will understand some of the reasons why I have found a better way to get vastly superior results for enabling the body to heal up after an injury! I hope it helps you see things you have never thought about before…
Yesterday I was watching my two year old play on a bench in our kitchen. I needed to grab him so that we could take one of the other kids to soccer practice. I held out my arms to grab him and told him “we need to get going.” He lunged off of the bench into my arms.
If Jesus is a perfect reflection of the Father than that is how the Father feels as well. I began on a journey of understanding that has completely “rocked” my world and given me a completely different life…this…what I am about to share…is what the 3rd level of heaven is all about.
Folks…we have forgotten what it means to have that kind of sameness of thought and feeling that we felt during those incredibly hard and harsh times. The energy that was transferred as “goodness” responded to evil affected and infected nearly every person in this nation. In those hard times when we watched the courageous and heroic response of our people helping our people we realized that life was much more than we typically give it credit for on a day to day basis.
I had to come to my own personal cathartic moment AND SO DO YOU! When I determined for myself that nothing was going to stand in my way, something clicked inside of me and began to change. It was the beginning of my catharsis. You know what I did next…I decided to get some training and education.
As I was holding him I was thinking about the incredible freedom that he lives under. I don’t mean freedom from basic rules and guidelines that keep him safe and so forth…but what I am talking about is the freedom from fear, the freedom from self-doubt and the freedom from a sense of utter loneliness that so many people actually feel and realize when they are being honest with themselves.
Chris Kilber Power of Expectation – High Five! What is the usual outcome when someone someone complements you on a job well done? When you accomplish something good? When you achieve something that you’ve been working on for a long period of time? When you even do something simple that keeps you focused on your goals? Is it, “Oh, it was nothing.” or [...]
Chris Kilber
