Comments on: Why I Don’t Use Ice for Healing Injuries… http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/ An Adventure in Life... Fri, 20 Aug 2010 07:07:13 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Chris Bernardo http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/comment-page-1/#comment-1887 Chris Bernardo Wed, 09 Jun 2010 15:35:09 +0000 http://www.howtodolife.com/blog/?p=422#comment-1887 (FIRSTNAME) , Thanks for sharing this information, I am going to share this with my list as i find great value in it. Have an Awesome Day! Chris (FIRSTNAME) ,
Thanks for sharing this information, I am going to share this with my list as i find great value in it. Have an Awesome Day!
Chris

]]> By: Bass Drum Mallets http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/comment-page-1/#comment-1715 Bass Drum Mallets Sat, 15 May 2010 18:55:20 +0000 http://www.howtodolife.com/blog/?p=422#comment-1715 I admire what you have done within this. I like the component the place you say you happen to be doing this to give back but I would suppose by all the comments that this is working for you in the process. I admire what you have done within this. I like the component the place you say you happen to be doing this to give back but I would suppose by all the comments that this is working for you in the process.

]]> By: Bruce Backman http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/comment-page-1/#comment-1649 Bruce Backman Thu, 06 May 2010 18:59:33 +0000 http://www.howtodolife.com/blog/?p=422#comment-1649 That is a great story Kellie! It certainly exemplifies the principles in the book (and I would agree…life) very well. Thanks so much for stopping by. That is a great story Kellie! It certainly exemplifies the principles in the book (and I would agree…life) very well. Thanks so much for stopping by.

]]> By: Kellie Frazier http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/comment-page-1/#comment-1294 Kellie Frazier Fri, 02 Apr 2010 21:48:22 +0000 http://www.howtodolife.com/blog/?p=422#comment-1294 Great first chapter! I think we can apply the inflow and outflow to many areas of life, which I'm guessing you already know. :-) Your info helped me to recall standing on 3rd base ready to make it home safely by the home run hitter who was up next. He got up to bat, went for a poor pitch and in fabulous line drive fashion creamed my right arm which I had just enough time to protect my ribs. I sat there stunned for one moment and no a peep came from anyone following the gasps. I looked at my arm and it immediately swelled and turned blue. We all thought it was broken as it was instantly malformed, but it wasn't. I went to the bench and massaged it continuously while others looked for ice. Do you know there was hardly a black and blue mark on it the next day? I was amazed. Since then, I know the inflow and the outflow works in many areas of my life, including money, stress, relationships, etc. Thanks for the memory and the excellent tips! :-) Kellie .-= Kellie Frazier´s last blog ..<a href="http://kelliefrazier.com/2010/04/01/connecting-through-e-mail-is-already-extinct/" rel="nofollow">Connecting Through E-mail is Already Extinct</a> =-. Great first chapter! I think we can apply the inflow and outflow to many areas of life, which I’m guessing you already know. :-)

Your info helped me to recall standing on 3rd base ready to make it home safely by the home run hitter who was up next. He got up to bat, went for a poor pitch and in fabulous line drive fashion creamed my right arm which I had just enough time to protect my ribs.

I sat there stunned for one moment and no a peep came from anyone following the gasps. I looked at my arm and it immediately swelled and turned blue. We all thought it was broken as it was instantly malformed, but it wasn’t. I went to the bench and massaged it continuously while others looked for ice.

Do you know there was hardly a black and blue mark on it the next day? I was amazed. Since then, I know the inflow and the outflow works in many areas of my life, including money, stress, relationships, etc.

Thanks for the memory and the excellent tips! :-)

Kellie
Kellie Frazier´s last blog ..Connecting Through E-mail is Already Extinct My ComLuv Profile

]]> By: Bruce Backman http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/comment-page-1/#comment-1143 Bruce Backman Tue, 09 Mar 2010 21:47:49 +0000 http://www.howtodolife.com/blog/?p=422#comment-1143 My Thanks Eleni! I hope it rocks your world. My Thanks Eleni! I hope it rocks your world.

]]> By: Eleni Liapakis http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/comment-page-1/#comment-1133 Eleni Liapakis Mon, 08 Mar 2010 18:01:51 +0000 http://www.howtodolife.com/blog/?p=422#comment-1133 I've got to get this book! :) .-= Eleni Liapakis´s last blog ..<a href="http://whoiseleni.com/heres-the-secret/" rel="nofollow">Here’s the Secret!</a> =-. I’ve got to get this book! :)
Eleni Liapakis´s last blog ..Here’s the Secret! My ComLuv Profile

]]> By: Bruce Backman http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/comment-page-1/#comment-828 Bruce Backman Sat, 23 Jan 2010 06:41:38 +0000 http://www.howtodolife.com/blog/?p=422#comment-828 back2healthnat…We used to use ice massage as well. I do agree with the concepts. I just have found some methods that work better and faster for us. I very much appreciate your insight though as I am sure you have a great deal of success in your practice. Feel free to get the book to learn more. My methods may be a bit unorthodox but we certainly get great success. I would feel honored if you were to check it out and let me know what you think! Thanks! back2healthnat…We used to use ice massage as well. I do agree with the concepts. I just have found some methods that work better and faster for us. I very much appreciate your insight though as I am sure you have a great deal of success in your practice. Feel free to get the book to learn more. My methods may be a bit unorthodox but we certainly get great success. I would feel honored if you were to check it out and let me know what you think!

Thanks!

]]> By: back2healthnat http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/comment-page-1/#comment-827 back2healthnat Sat, 23 Jan 2010 04:17:19 +0000 http://www.howtodolife.com/blog/?p=422#comment-827 Interesting concept about not using ice...We do recommend using ice but let me qualify. You're right, the ice can slow the healing process. Therefore, for sprains and low back injuries, I find the best thing to do is a 10 minute ice massage over the painful area. This reduces swelling in the joints, taking pressure off the nerves, but helps to squeeze out the debris through the lymph system. Interesting concept about not using ice…We do recommend using ice but let me qualify. You’re right, the ice can slow the healing process. Therefore, for sprains and low back injuries, I find the best thing to do is a 10 minute ice massage over the painful area. This reduces swelling in the joints, taking pressure off the nerves, but helps to squeeze out the debris through the lymph system.

]]> By: Bruce Backman http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/comment-page-1/#comment-819 Bruce Backman Thu, 21 Jan 2010 18:23:13 +0000 http://www.howtodolife.com/blog/?p=422#comment-819 Thanks Matthew…I am very happy that the information in the book helped you. That is why I wrote it. I used to spend a great deal of time explaining the concepts in the book to people who knew about our great successes in overcoming injuries. Now I just tell them to go get the book and that way nothing is left out and everything is there in written form as a reference. Thanks for sharing! Thanks Matthew…I am very happy that the information in the book helped you. That is why I wrote it. I used to spend a great deal of time explaining the concepts in the book to people who knew about our great successes in overcoming injuries. Now I just tell them to go get the book and that way nothing is left out and everything is there in written form as a reference.

Thanks for sharing!

]]> By: Matthew Neer http://www.howtodolife.com/blog/2009/12/why-i-dont-use-ice/comment-page-1/#comment-783 Matthew Neer Thu, 21 Jan 2010 03:40:40 +0000 http://www.howtodolife.com/blog/?p=422#comment-783 Great post Bruce, thanks to your ebook I was able to help speed the healing of my fractured ankle. Being off a skateboard was driving me crazy and your advice totally helped me get over that injury quick and get back to shreddin' it! I recommend you buy Bruce's book right now. It's top notch stuff. Great post Bruce, thanks to your ebook I was able to help speed the healing of my fractured ankle.

Being off a skateboard was driving me crazy and your advice totally helped me get over that injury quick and get back to shreddin’ it!

I recommend you buy Bruce’s book right now. It’s top notch stuff.

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